Daily Stretches that Improve Overall Health

What are the benefits of daily stretching? The first, and maybe the most apparent, benefit is that stretching improves flexibility and range of motion. Stretching has also been shown to improve your posture and prevent headaches from neck and head tension....

5 Tips for Canoeing and Kayaking Safety

Canoeing and kayaking are great activities if you’re looking for some summer fun, or just a way to spend some time out on the water! It’s incredibly important, however, that you know how to participate in these activities safely. Here are some basic safety tips to...

How to Safely Enjoy a Backyard Bonfire

Fall is fast approaching and that means bonfire season is upon us! As much fun as a backyard bonfire with friends and family can be, however, they can also be very dangerous if they get out of control. Here are a few tips to make sure that doesn’t happen!  If...

Best Floors for Your Garage and Basement

Are you using your garage for vehicles or storage? Are you looking to give your basement a new life? If yes, new flooring can help transform your space from dirty and dingy to fresh and easily maintainable. There are hundreds of different floors to choose from but...

What Are the Best Places to Take Family Photos?

iPhones and other smartphones give all of us the ability to take high quality pictures and edit them in seconds. With this power, many people opt to take their own family photos rather than hire a professional photographer. It certainly is cheaper, right! True, but...