Top Tips for Managing Seasonal Depression This Year

For many people, winter depression leads to weight gain, appetite changes, trouble sleeping, and mood changes. The seasonal pattern of depression usually stems from seasonal affective disorder (SAD), a winter-based depressive disorder that occurs due to the lack of...

Explore Cuyahoga Falls and Check Out This New Business

Northeast Ohio is filled with many wonderful destinations, but one that is truly worth visiting this winter season is downtown Cuyahoga Falls. Nestled in the heart of the city, Front Street is a bustling hub of local retailers, delicious dining, and unique...

3 Yoga Poses to Combat Arthritis During Winter Months

As the winter months approach, those that suffer from arthritis may be dreading the colder weather and the increased pain that can come with it. But there is hope! Yoga is a great way to combat arthritis pain, and there are certain poses that are particularly helpful...